These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

Okinawa, Japan has the highest concentration of centenarians worldwide. Here are three principles that may lead to their longevity.

Jun 30, 2024 - 00:00
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These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'
Okinawa, Japan has the highest concentration of centenarians worldwide. Here are three principles that may lead to their longevity.